Mental Health Wellness in Kenya

Mental Health Programs Kenya

 What Is Mental HealthMental health includes our emotional, psychological, and social well-being. It affects how we think, feel, and act. It also helps determine how we handle stress, relate to others, and make choices

Mental health is important at every stage of life, from childhood and adolescence through adulthood.

Components of Mental Health 

  • Components of Mental Health: A mentally healthy individual feels comfortable about himself. He feels reasonably secure and adequately accepts his surroundings.
  • Criteria for Mental Health: A healthy emotional life.
  • Indicators of Mental Health: This includes an objective view of self, including knowledge and acceptance of strengths and limitations.
Indicators of Mental Health
  • Inherited traits. Mental illness is more common in people whose blood relatives also have a mental illness.
  • Environmental exposures before birth. Exposure to environmental stressors, inflammatory conditions, toxins, alcohol or drugs while in the womb can sometimes be linked to mental illness.

Mental Health Program Objectives.

Improve Communication

Enhance Productivity

Address Career Development

improve Trust among Team Members

Minimise tension with the Organisation

Improve Leadership Skills

Embrace Cultural Diversity

Improves organisational productivity

Networking, Know each other

Why engage us for Team Building ?.

Improve Team Work Spirit

Learning & Refreshing Leadership skills

Managing organization Change

Rekindle Staff Morale

Motivating Staff / Celebrating Achievements

Onboardig New Employees

Employee Appreciation

Building bridges Initiative (BBI)

Fun & Unwinding

Team Building Activities.

Events Testimonials.

Team Building Venues.

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    Other Top Team Building Venues.

    Everlead Theme.

    457 BigBlue Street, NY 10013
    (315) 5512-2579